The Serious Reason You Should Never Store Potatoes in the Fridge

You’ve simply come back from the farmer’s marketplace or the grocery store with a huge sack of potatoes. But you’re not going to use them all at once, so the pleasant manner to hold them clean is to stow them within the refrigerator, proper?

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Not so fast. When it comes to potatoes, sticking them within the refrigerator ought to boom your risk of cancer. Why? Here’s the chemistry in the back of it:

The chillier temperature of a fridge can convert the starch in potatoes into sugar, the Mirror reviews. Then, whilst you bake or fry the potatoes at temperatures above 250ºF, those sugars integrate with the amino acid asparagine and produce a chemical known as acrylamide, consistent with the American Cancer Society.

Acrylamide is a chemical that’s used to make paper, dyes, and plastics, in addition to to treat ingesting water and sewage, in keeping with the National Cancer Institute. The main way people are exposed to acrylamide is through smoking, however it’s additionally located in meals such as French fries and potato chips, crackers, bread, cookies, cereals, and coffee. Here are 10 greater ingredients which are without delay tied to most cancers.

So how dangerous is acrylamide? Research in mice has proven that the chemical multiplied the topics’ chance of most cancers. Studies in people haven’t validated constant proof that exposure to acrylamide through eating regimen increases the danger, however there were combined consequences about kidney, endometrial, and ovarian cancer.

Though mice and people metabolize acrylamide at specific charges, the National Toxicology Program classifies the chemical as a carcinogen based totally on research of lab animals that ingested acrylamide in consuming water. Look out for these other things in your own home that could include carcinogens.

The true news? Studies have proven that not refrigerating potatoes and lowering cooking time to avoid browning can lessen acrylamide content. So play it safe and go along with the American Cancer Society’s recommendation for your spuds: Keep them out of the fridge, shop them in a cool, dry place, consisting of a cabinet or pantry, and simply cook them lightly. Here are 20 more foods you’re spoiling with the aid of preserving them within the refrigerator, but don’t assume your pantry is your be-all and give up-all in relation to meals storage. These are the sixteen foods you must by no means hold for your pantry.

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